/* Modalità "Calcolo rapido": foglio di stile autonomo.
   Le variabili colore sono una copia di quelle del gestionale (stessa identità
   visiva) ma restano qui, così una modifica a style.css non può cambiare o
   rompere questa pagina, e viceversa. */

:root {
  --bg-gradient: linear-gradient(180deg, #eef6f1 0%, #f4f6f5 220px);
  --surface: #ffffff;
  --surface-alt: #fbfdfc;
  --surface-alt-2: #f6faf7;
  --text: #223229;
  --text-muted: #63736b;
  --border: #e2e9e5;
  --border-input: #cdd9d2;
  --accent: #2f6d4f;
  --accent-hover: #24573f;
  --accent-gradient: linear-gradient(135deg, #2f6d4f, #3f9068);
  --accent-tint: #eef4f0;
  --accent-border: #bcd0c4;
  --preview-gradient: linear-gradient(135deg, #eef8f1, #e4f2ea);
  --danger: #a33a3a;
  --danger-hover: #822d2d;
  --danger-tint: #fdeaea;
  --danger-text: #7a1f1f;
  --secondary: #2b6f8a;
  --secondary-hover: #215671;
  --prot: #2b6f8a;
  --fat: #b8860b;
  --carb: #7a4fa3;
  --shadow: rgba(40, 80, 60, 0.06);
  --shadow-strong: rgba(40, 80, 60, 0.1);
  --disabled: #93a69c;
  --focus-ring: rgba(63, 144, 104, 0.15);
}

:root.tema-notte {
  --bg-gradient: linear-gradient(180deg, #142019 0%, #0f1712 220px);
  --surface: #1c2b23;
  --surface-alt: #182720;
  --surface-alt-2: #17251e;
  --text: #e8f0ea;
  --text-muted: #92a89b;
  --border: #2c4237;
  --border-input: #35503f;
  --accent: #5ea37a;
  --accent-hover: #74b58c;
  --accent-gradient: linear-gradient(135deg, #26543e, #35714f);
  --accent-tint: #22362b;
  --accent-border: #3a5a46;
  --preview-gradient: linear-gradient(135deg, #1d2f25, #1a2b22);
  --danger: #d17d6c;
  --danger-hover: #e0917f;
  --danger-tint: #3a2422;
  --danger-text: #f0b8ac;
  --secondary: #6fa8c4;
  --secondary-hover: #85b9d3;
  --prot: #6fa8c4;
  --fat: #d4a72c;
  --carb: #b18ad4;
  --shadow: rgba(0, 0, 0, 0.35);
  --shadow-strong: rgba(0, 0, 0, 0.5);
  --disabled: #3d4a43;
  --focus-ring: rgba(94, 163, 122, 0.25);
}

* { box-sizing: border-box; }

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  max-width: 760px;
  margin: 0 auto;
  padding: 0 16px 40px;
  padding-left: calc(16px + env(safe-area-inset-left, 0px));
  padding-right: calc(16px + env(safe-area-inset-right, 0px));
  /* spazio per la barra riepilogo fissa in basso */
  padding-bottom: calc(120px + env(safe-area-inset-bottom, 0px));
  background: var(--bg-gradient);
  color: var(--text);
  line-height: 1.5;
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
  -webkit-tap-highlight-color: transparent;
}

/* ---------- Intestazione ---------- */

.hero {
  position: relative;
  text-align: center;
  padding: 56px 16px 26px;
  padding-top: calc(56px + env(safe-area-inset-top, 0px));
  margin: 0 -16px 20px;
  margin-left: calc(-16px - env(safe-area-inset-left, 0px));
  margin-right: calc(-16px - env(safe-area-inset-right, 0px));
  background: var(--accent-gradient);
  color: #fff;
  border-radius: 0 0 18px 18px;
}

.hero h1 { margin: 0; font-size: 1.9rem; letter-spacing: 0.5px; }
.hero-sub { margin: 6px 0 0; opacity: 0.9; font-size: 0.95rem; }

.hero-torna {
  position: absolute;
  top: calc(12px + env(safe-area-inset-top, 0px));
  left: 14px;
  color: #fff;
  text-decoration: none;
  font-size: 0.9rem;
  background: rgba(255, 255, 255, 0.16);
  padding: 7px 12px;
  border-radius: 999px;
}
.hero-torna:hover { background: rgba(255, 255, 255, 0.28); }

/* Selettore del tema: una sola pillola con due scomparti, invece di due
   bottoni separati quasi identici. Quello attivo è bianco pieno, così si
   capisce a colpo d'occhio quale modalità è in uso. */
.tema-toggle {
  position: absolute;
  top: calc(12px + env(safe-area-inset-top, 0px));
  right: 14px;
  display: flex;
  gap: 2px;
  padding: 3px;
  background: rgba(255, 255, 255, 0.14);
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 999px;
}

.tema-btn {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 36px;
  height: 30px;
  padding: 0;
  border: none;
  border-radius: 999px;
  background: transparent;
  color: rgba(255, 255, 255, 0.75);
  cursor: pointer;
  transition: background-color 0.18s ease, color 0.18s ease;
}

.tema-btn svg {
  width: 17px;
  height: 17px;
  display: block;
}

.tema-btn:hover {
  background: rgba(255, 255, 255, 0.16);
  color: #fff;
}

/* Verde fisso e non var(--accent): il bottone attivo è bianco e sta sempre
   sull'intestazione verde, in tema notte l'accento chiaro ci si leggerebbe male. */
.tema-btn.attivo {
  background: #fff;
  color: #2f6d4f;
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.18);
}

.tema-btn.attivo:hover { background: #fff; color: #2f6d4f; }

.tema-btn:focus-visible {
  outline: 2px solid #fff;
  outline-offset: 2px;
}

/* Su iPad/telefono i due scomparti diventano bersagli da 44px (Apple HIG).
   La pillola cresce in altezza, quindi il titolo va spostato più in basso per
   non sfiorarla sugli schermi stretti. */
@media (pointer: coarse) {
  .tema-btn { width: 44px; height: 38px; }
  .tema-btn svg { width: 19px; height: 19px; }
  .hero { padding-top: calc(70px + env(safe-area-inset-top, 0px)); }
}

.hero-installa {
  margin-top: 14px;
  padding: 9px 18px;
  background: rgba(255, 255, 255, 0.16);
  border: 1px solid rgba(255, 255, 255, 0.35);
  color: #fff;
  font-size: 0.9rem;
  border-radius: 999px;
}
.hero-installa:hover:not(:disabled) { background: rgba(255, 255, 255, 0.28); }

@media (pointer: coarse) {
  .hero-installa { min-height: 44px; }
}

@media (max-width: 480px) {
  .hero h1 { font-size: 1.5rem; }
}

/* Istruzioni di installazione */
.installa-overlay {
  position: fixed;
  inset: 0;
  background: rgba(20, 35, 27, 0.45);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
  z-index: 70;
}

.installa-modal {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 14px;
  padding: 20px;
  max-width: 420px;
  width: 100%;
  box-shadow: 0 10px 30px var(--shadow-strong);
}

.installa-modal h3 { margin-top: 0; }
.installa-testo { margin: 0 0 10px; font-size: 0.92rem; }
.installa-testo strong { color: var(--accent); }
.installa-modal button { margin-top: 14px; width: 100%; }

/* ---------- Struttura ---------- */

.card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 14px;
  padding: 18px;
  margin-bottom: 16px;
  box-shadow: 0 1px 3px var(--shadow);
}

h2 {
  margin: 0 0 12px;
  font-size: 1.1rem;
  display: flex;
  align-items: center;
  gap: 8px;
}
h2.passo-secondo { margin-top: 20px; }
h3 { margin: 0 0 8px; font-size: 1rem; }

.passo {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 24px;
  height: 24px;
  border-radius: 999px;
  background: var(--accent);
  color: #fff;
  font-size: 0.85rem;
  flex: none;
}

label {
  display: block;
  margin: 12px 0 4px;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text-muted);
}
.facolt { font-weight: 400; opacity: 0.75; }

input, select {
  width: 100%;
  padding: 11px 12px;
  border: 1px solid var(--border-input);
  border-radius: 10px;
  font-size: 16px; /* evita lo zoom automatico su iOS */
  background: var(--surface);
  color: var(--text);
  font-family: inherit;
}
input:focus, select:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px var(--focus-ring);
}

button {
  padding: 11px 16px;
  border: none;
  border-radius: 10px;
  background: var(--accent);
  color: #fff;
  font-size: 0.95rem;
  font-weight: 600;
  cursor: pointer;
  font-family: inherit;
}
button:hover:not(:disabled) { background: var(--accent-hover); }
button:disabled { background: var(--disabled); cursor: not-allowed; }
button.secondary { background: var(--secondary); }
button.secondary:hover:not(:disabled) { background: var(--secondary-hover); }
button.danger { background: var(--danger); }
button.danger:hover:not(:disabled) { background: var(--danger-hover); }

.hint { margin: 6px 0 0; font-size: 0.82rem; color: var(--text-muted); }
.error {
  margin: 8px 0 0;
  font-size: 0.85rem;
  color: var(--danger-text);
  background: var(--danger-tint);
  padding: 8px 10px;
  border-radius: 8px;
}
.hidden { display: none !important; }
.campo label { margin-top: 0; }
.riga-bottoni { display: flex; gap: 8px; flex-wrap: wrap; margin-top: 12px; }

/* ---------- Obiettivo calorico ---------- */

.obiettivo-riga {
  display: flex;
  gap: 10px;
  align-items: flex-end;
  flex-wrap: wrap;
}
.campo-obiettivo { flex: 1 1 140px; }
.obiettivo-riga button { flex: none; white-space: nowrap; }

@media (max-width: 480px) {
  /* Su telefono i due obiettivi restano affiancati (sono corti) e il pulsante
     di calcolo va a capo a tutta larghezza. */
  .obiettivo-riga button { width: 100%; }
}

.fabbisogno-box {
  margin-top: 16px;
  padding-top: 14px;
  border-top: 1px dashed var(--border);
}
.fabbisogno-griglia {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
  gap: 10px;
  margin-top: 10px;
}
.campo-largo { grid-column: 1 / -1; }

.fabbisogno-esito {
  margin-top: 12px;
  padding: 12px 14px;
  background: var(--accent-tint);
  border: 1px solid var(--accent-border);
  border-radius: 10px;
  font-size: 0.9rem;
}
.fabbisogno-esito .passaggio { color: var(--text-muted); font-size: 0.82rem; }
.fabbisogno-esito .risultato { font-size: 1.35rem; font-weight: 700; color: var(--accent); margin: 4px 0 8px; }
.fabbisogno-esito .risultato-quota { font-size: 0.82rem; font-weight: 400; color: var(--text-muted); }
.fabbisogno-esito button { padding: 8px 14px; font-size: 0.9rem; }

/* ---------- Selettori a segmenti ---------- */

.segmented {
  display: flex;
  gap: 4px;
  background: var(--surface-alt-2);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 4px;
}
.segmented button {
  flex: 1;
  background: transparent;
  color: var(--text-muted);
  padding: 9px 6px;
  font-size: 0.88rem;
  border-radius: 7px;
}
.segmented button:hover:not(.attivo) { background: var(--accent-tint); color: var(--text); }
.segmented button.attivo { background: var(--accent); color: #fff; }
.modo-calcolo { margin-bottom: 12px; }

/* ---------- Ricerca alimento ---------- */

.ricerca-riga { display: flex; gap: 8px; align-items: stretch; }
.autocomplete-wrapper { position: relative; flex: 1; }

.btn-icona {
  flex: none;
  width: 46px;
  font-size: 1.4rem;
  line-height: 1;
  padding: 0;
}

.suggestions {
  position: absolute;
  top: calc(100% + 4px);
  left: 0;
  right: 0;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 10px;
  max-height: 240px;
  overflow-y: auto;
  z-index: 30;
  box-shadow: 0 6px 18px var(--shadow-strong);
}
.suggestion-item { padding: 10px 12px; cursor: pointer; font-size: 0.92rem; }
.suggestion-item:hover, .suggestion-item.active { background: var(--accent-tint); }
.tag-custom {
  font-size: 0.7rem;
  background: var(--accent-tint);
  border: 1px solid var(--accent-border);
  color: var(--accent);
  padding: 1px 6px;
  border-radius: 999px;
  margin-left: 6px;
}

.nuovo-alimento-form {
  margin-top: 12px;
  padding: 14px;
  background: var(--surface-alt);
  border: 1px solid var(--border);
  border-radius: 10px;
}
.nuovo-alimento-valori {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(110px, 1fr));
  gap: 10px;
  margin-top: 10px;
}

.alimento-scelto {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-top: 12px;
  padding: 10px 12px;
  background: var(--surface-alt-2);
  border: 1px solid var(--border);
  border-radius: 10px;
}
.alimento-scelto-nome { font-weight: 600; }
.alimento-scelto-per100 { font-size: 0.8rem; color: var(--text-muted); margin-left: auto; text-align: right; }
.alimento-elimina-btn {
  flex: none;
  background: transparent;
  color: var(--danger);
  padding: 4px 6px;
  font-size: 1rem;
}
.alimento-elimina-btn:hover { background: var(--danger-tint); }

/* ---------- Quantità e anteprima ---------- */

.quantita-riga { display: flex; align-items: center; gap: 10px; }
.quantita-riga input { font-size: 1.25rem; font-weight: 600; text-align: center; }
.unita {
  flex: none;
  min-width: 48px;
  font-weight: 600;
  color: var(--text-muted);
}

.preview {
  margin-top: 12px;
  padding: 14px;
  background: var(--preview-gradient);
  border: 1px solid var(--accent-border);
  border-radius: 12px;
}
.preview-principale {
  display: flex;
  align-items: baseline;
  gap: 10px;
  flex-wrap: wrap;
}
.preview-kcal { font-size: 1rem; color: var(--text-muted); }
.preview-kcal strong { font-size: 2rem; color: var(--accent); }
.preview-grammi { font-size: 1rem; font-weight: 600; color: var(--text); }
.preview-macro {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  margin-top: 8px;
  font-size: 0.85rem;
  color: var(--text-muted);
}
.preview-macro strong { color: var(--text); }

.aggiungi-riga { display: flex; gap: 8px; margin-top: 16px; }
.aggiungi-riga select { flex: 1; }
.aggiungi-riga button { flex: none; }

@media (max-width: 420px) {
  .aggiungi-riga { flex-direction: column; }
  .aggiungi-riga button { width: 100%; }
}

/* ---------- Giornata ---------- */

/* ---------- Schede delle giornate ---------- */

.giornate-barra {
  display: flex;
  align-items: flex-end;
  gap: 6px;
  margin: -18px -18px 14px;
  padding: 8px 10px 0;
  background: var(--surface-alt-2);
  border-bottom: 1px solid var(--border);
  border-radius: 14px 14px 0 0;
}

.giornate-schede {
  display: flex;
  gap: 4px;
  flex: 1;
  min-width: 0;
  overflow-x: auto;
  scrollbar-width: thin;
  padding-bottom: 1px;
}

.giornata-scheda {
  display: flex;
  align-items: center;
  flex: none;
  max-width: 200px;
  border: 1px solid var(--border);
  border-bottom: none;
  border-radius: 10px 10px 0 0;
  background: transparent;
  /* la scheda aperta "sale" a filo del contenuto, come nei browser */
  margin-bottom: -1px;
}

.giornata-scheda.attiva {
  background: var(--surface);
  border-color: var(--border);
  box-shadow: 0 -1px 3px var(--shadow);
}

.giornata-scheda:not(.attiva):hover { background: var(--accent-tint); }

.scheda-apri {
  display: flex;
  align-items: baseline;
  gap: 6px;
  min-width: 0;
  padding: 9px 10px;
  background: transparent;
  color: var(--text-muted);
  font-size: 0.88rem;
  font-weight: 600;
  border-radius: 10px 10px 0 0;
}

.giornata-scheda.attiva .scheda-apri { color: var(--text); }
.scheda-apri:hover:not(:disabled) { background: transparent; }

.scheda-nome {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.scheda-kcal {
  flex: none;
  font-size: 0.75rem;
  font-weight: 400;
  opacity: 0.75;
}

.giornata-scheda.attiva .scheda-kcal { color: var(--accent); opacity: 1; font-weight: 600; }

.scheda-chiudi {
  flex: none;
  padding: 4px 8px 4px 2px;
  background: transparent;
  color: var(--text-muted);
  font-size: 0.85rem;
  line-height: 1;
  border-radius: 6px;
}
.scheda-chiudi:hover { background: var(--danger-tint); color: var(--danger); }

.scheda-nome-input {
  width: 140px;
  padding: 6px 8px;
  margin: 3px;
  font-size: 0.88rem;
  font-weight: 600;
}

.giornata-nuova-btn {
  flex: none;
  width: 34px;
  height: 34px;
  margin-bottom: 4px;
  padding: 0;
  font-size: 1.2rem;
  line-height: 1;
  background: transparent;
  color: var(--accent);
  border: 1px dashed var(--accent-border);
}
.giornata-nuova-btn:hover:not(:disabled) { background: var(--accent-tint); color: var(--accent-hover); }
.giornata-nuova-btn:disabled { background: transparent; color: var(--disabled); border-style: dashed; }

@media (pointer: coarse) {
  .scheda-apri { padding: 12px 10px; min-height: 44px; }
  .scheda-chiudi { padding: 10px 10px 10px 4px; min-height: 44px; }
  .giornata-nuova-btn { width: 44px; height: 44px; }
}

.giornata-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  flex-wrap: wrap;
  margin-bottom: 12px;
}
.giornata-header h2 { margin: 0; }
.giornata-azioni { display: flex; gap: 6px; flex-wrap: wrap; }
.giornata-azioni button { padding: 8px 12px; font-size: 0.85rem; }

/* Su schermo stretto i quattro comandi si dispongono due per riga invece di
   spezzarsi 3+1: così «Annulla» resta accanto a «Svuota», che è la coppia che
   conta. Su touch mantengono i 44px di area di tocco (Apple HIG). */
/* Pulsante con freccetta: l'azione principale resta un clic solo, la scelta
   «tutte le giornate» sta dietro la freccetta. */
.azione-doppia { position: relative; display: flex; gap: 2px; }
.azione-doppia > button:first-child { flex: 1; }
.azione-caret { flex: none; padding: 8px 9px; font-size: 0.7rem; }

.menu-azione {
  position: absolute;
  top: calc(100% + 4px);
  right: 0;
  z-index: 50;
  min-width: 210px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 8px 22px var(--shadow-strong);
}

.menu-azione button {
  display: block;
  width: 100%;
  text-align: left;
  padding: 11px 14px;
  background: transparent;
  color: var(--text);
  font-size: 0.88rem;
  font-weight: 500;
  border-radius: 0;
}
.menu-azione button:hover:not(:disabled) { background: var(--accent-tint); color: var(--text); }
.menu-azione button + button { border-top: 1px solid var(--border); }

@media (max-width: 480px) {
  .giornata-azioni { width: 100%; }
  .giornata-azioni > button,
  .giornata-azioni > .azione-doppia { flex: 1 1 calc(50% - 3px); }
  /* Il menù resta largo quanto il suo pulsante: a 210px fissi uscirebbe dallo
     schermo. Il testo va a capo su due righe invece di essere tagliato. */
  .menu-azione {
    min-width: 0;
    width: 100%;
    left: 0;
    right: 0;
  }
  .menu-azione button { white-space: normal; line-height: 1.3; }
}

/* Scelta delle giornate in cui copiare un pasto */
.copia-pasto-elenco {
  margin: 10px 0 4px;
  border: 1px solid var(--border);
  border-radius: 10px;
  overflow: hidden;
  max-height: 260px;
  overflow-y: auto;
}

.copia-pasto-riga {
  display: flex;
  align-items: baseline;
  gap: 10px;
  padding: 11px 12px;
  margin: 0;
  font-weight: 400;
  font-size: 0.9rem;
  color: var(--text);
  cursor: pointer;
}
.copia-pasto-riga + .copia-pasto-riga { border-top: 1px solid var(--border); }
.copia-pasto-riga:hover { background: var(--accent-tint); }
.copia-pasto-riga input { width: auto; flex: none; margin: 0; }
.copia-pasto-nome { font-weight: 600; }
.copia-pasto-stato { margin-left: auto; font-size: 0.78rem; color: var(--text-muted); text-align: right; }

@media (pointer: coarse) {
  .copia-pasto-riga { padding: 14px 12px; }
}

@media (pointer: coarse) {
  .giornata-azioni button { min-height: 44px; }
}

.vuoto {
  color: var(--text-muted);
  font-style: italic;
  text-align: center;
  padding: 20px 10px;
  margin: 0;
}

.pasto {
  border: 1px solid var(--border);
  border-radius: 12px;
  margin-bottom: 12px;
  overflow: hidden;
}
.pasto-testata {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 10px 12px;
  background: var(--surface-alt-2);
  border-bottom: 1px solid var(--border);
}
.pasto-nome { font-weight: 700; }
.pasto-kcal {
  margin-left: auto;
  font-weight: 700;
  color: var(--accent);
  white-space: nowrap;
}
.pasto-quota { font-size: 0.78rem; color: var(--text-muted); font-weight: 400; }
.pasto-azioni { display: flex; gap: 4px; flex: none; }
.pasto-azioni button {
  background: transparent;
  color: var(--text-muted);
  padding: 4px 6px;
  font-size: 0.95rem;
}
.pasto-azioni button:hover { background: var(--accent-tint); color: var(--text); }
.pasto-macro {
  padding: 6px 12px;
  font-size: 0.78rem;
  color: var(--text-muted);
  border-bottom: 1px solid var(--border);
  background: var(--surface-alt);
}

.riga-alimento {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 9px 12px;
  border-bottom: 1px solid var(--border);
}
.riga-alimento:last-child { border-bottom: none; }
.riga-testo { flex: 1; min-width: 0; }
.riga-nome { font-size: 0.94rem; }
.riga-dettaglio { font-size: 0.76rem; color: var(--text-muted); }
.riga-grammi {
  flex: none;
  width: 78px;
  padding: 6px 8px;
  font-size: 0.9rem;
  text-align: right;
}
.riga-unita { font-size: 0.8rem; color: var(--text-muted); flex: none; }
.riga-kcal {
  flex: none;
  width: 74px;
  text-align: right;
  font-weight: 600;
  font-size: 0.9rem;
}
.riga-elimina {
  flex: none;
  background: transparent;
  color: var(--danger);
  padding: 4px 6px;
  font-size: 0.95rem;
}
.riga-elimina:hover { background: var(--danger-tint); }

@media (max-width: 420px) {
  .riga-grammi { width: 66px; }
  .riga-kcal { width: 62px; font-size: 0.85rem; }
}

/* ---------- Totali giornata ---------- */

.totali {
  margin-top: 16px;
  padding: 14px;
  border: 1px solid var(--accent-border);
  border-radius: 12px;
  background: var(--accent-tint);
}
.totali-testata {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 10px;
  flex-wrap: wrap;
}
.totali-kcal { font-size: 1.6rem; font-weight: 700; color: var(--accent); }
.totali-residuo { font-size: 0.9rem; font-weight: 600; }
.totali-residuo.sforato { color: var(--danger-text); }

.barra-obiettivo {
  height: 8px;
  border-radius: 999px;
  background: var(--surface);
  border: 1px solid var(--accent-border);
  overflow: hidden;
  margin: 10px 0;
}
.barra-obiettivo span { display: block; height: 100%; background: var(--accent); }
.barra-obiettivo span.sforato { background: var(--danger); }
.barra-proteine span { background: var(--prot); }

.totali-riga-obiettivo {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 10px;
  flex-wrap: wrap;
  margin-top: 12px;
  font-size: 0.88rem;
}
.obiettivo-raggiunto { color: var(--accent); font-weight: 600; }

.macro-barra {
  display: flex;
  height: 10px;
  border-radius: 999px;
  overflow: hidden;
  margin: 12px 0 8px;
  background: var(--surface);
}
.macro-barra i { display: block; height: 100%; }
.macro-barra .m-prot { background: var(--prot); }
.macro-barra .m-fat { background: var(--fat); }
.macro-barra .m-carb { background: var(--carb); }

.macro-legenda {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  font-size: 0.82rem;
  color: var(--text-muted);
}
.macro-legenda b { color: var(--text); }
.macro-legenda .punto {
  display: inline-block;
  width: 9px;
  height: 9px;
  border-radius: 3px;
  margin-right: 5px;
}
.macro-legenda .p-prot { background: var(--prot); }
.macro-legenda .p-fat { background: var(--fat); }
.macro-legenda .p-carb { background: var(--carb); }

/* ---------- Barra riepilogo fissa ---------- */

.barra-totale {
  position: fixed;
  left: 50%;
  transform: translateX(-50%);
  bottom: calc(12px + env(safe-area-inset-bottom, 0px));
  width: min(720px, calc(100vw - 24px));
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 10px 16px;
  background: var(--surface);
  border: 1px solid var(--accent-border);
  border-radius: 999px;
  box-shadow: 0 6px 20px var(--shadow-strong);
  z-index: 40;
}
.barra-totale .bt-giornata {
  flex: none;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: 0.3px;
  max-width: 90px;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.barra-totale .bt-kcal { font-weight: 700; font-size: 1.05rem; color: var(--accent); white-space: nowrap; }
.barra-totale .bt-macro { font-size: 0.8rem; color: var(--text-muted); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.barra-totale .bt-residuo { margin-left: auto; font-size: 0.85rem; font-weight: 600; white-space: nowrap; }
/* Se ci sono entrambi i residui, solo il primo si stacca a destra. */
.barra-totale .bt-residuo ~ .bt-residuo { margin-left: 0; }
.barra-totale .bt-residuo.sforato { color: var(--danger-text); }
.barra-totale .bt-residuo-prot { color: var(--prot); }
.barra-totale .bt-residuo-prot.obiettivo-raggiunto { color: var(--accent); }

@media (max-width: 480px) {
  .barra-totale { gap: 8px; padding: 9px 14px; }
  .barra-totale .bt-macro { display: none; }
}

.nota-finale {
  font-size: 0.8rem;
  color: var(--text-muted);
  text-align: center;
  margin: 0 8px;
}

/* ---------- Toast di conferma ---------- */

.toast {
  position: fixed;
  left: 50%;
  transform: translateX(-50%);
  bottom: calc(80px + env(safe-area-inset-bottom, 0px));
  margin: 0;
  padding: 10px 18px;
  background: var(--accent);
  color: #fff;
  border-radius: 999px;
  font-size: 0.88rem;
  box-shadow: 0 4px 14px var(--shadow-strong);
  z-index: 60;
}

/* ---------- Stampa ---------- */

.area-stampa { display: none; }

@media print {
  body {
    background: #fff;
    color: #000;
    padding: 0;
    max-width: none;
  }
  .no-print, .hero, .card { display: none !important; }
  .area-stampa { display: block; }

  .stampa-titolo { font-size: 18pt; margin: 0 0 2mm; }
  .stampa-meta { font-size: 9pt; color: #444; margin: 0 0 6mm; }
  .stampa-pasto { margin-bottom: 6mm; page-break-inside: avoid; }
  .stampa-pasto h3 {
    font-size: 12pt;
    margin: 0 0 2mm;
    padding-bottom: 1mm;
    border-bottom: 1px solid #999;
    display: flex;
    justify-content: space-between;
  }
  .stampa-tabella { width: 100%; border-collapse: collapse; font-size: 10pt; }
  .stampa-tabella th, .stampa-tabella td {
    text-align: left;
    padding: 1.5mm 2mm;
    border-bottom: 1px solid #ddd;
  }
  .stampa-tabella th { font-size: 8.5pt; text-transform: uppercase; color: #555; }
  .stampa-tabella td.num, .stampa-tabella th.num { text-align: right; }
  .stampa-totali {
    margin-top: 4mm;
    padding-top: 2mm;
    border-top: 2px solid #333;
    font-size: 11pt;
    font-weight: bold;
  }
  .stampa-totali .dettaglio { font-weight: normal; font-size: 9.5pt; color: #444; }

  /* Stampa di più giornate: una per pagina, con il nome in testa. */
  .stampa-giornata + .stampa-giornata { break-before: page; page-break-before: always; }
  .stampa-giornata-titolo {
    font-size: 14pt;
    margin: 0 0 3mm;
    padding-bottom: 1mm;
    border-bottom: 2px solid #333;
  }
  .stampa-riepilogo {
    margin-top: 6mm;
    padding: 3mm;
    border: 1.5px solid #333;
    font-size: 11pt;
    font-weight: bold;
    break-inside: avoid;
  }
  .stampa-riepilogo .dettaglio { font-weight: normal; font-size: 9.5pt; color: #444; }
}